Some foods that we consider evil it can be a silent killer for us. Either because the origin of the food or the way we prepare food that is actually healthy to be unhealthy.
Here are 7 foods we consider healthy turns deadly, quoted by Cosmopolitan on Monday (06/08/2015).
1. Olive oil
Olive oil is healthy. But, when you use olive oil to fry an egg, steak, or what foods you eat, olive oil can make a delicious meal so toxic. When the olive oil is heated, the substances contained in them turn into carcinogenic.
2. Celery
Never once did incorporate celery into soup that is still in the condition cooked. Celery will release harmful nitrite, which is toxic to the body.
3. Mushroom
Just like celery, if you heat the mushrooms too long can make them toxic. Enough to cook only once.
4. Almond
Be careful in choosing almond. When the origin, can be obtained almonds was a wild almonds contain cyanide, lethal substances for the body.
5. Potatoes
Potatoes can be used as a substitute for rice in order to meet someone carbohydrates. However, be careful in choosing potatoes. Never once using green potatoes because they contain toxins known as solanine, which initially causes vomiting and you end up with a heart attack.
6.Margarine
There are many compounds that are not healthy margarine. According to some studies, margarine containing hexane, industrial chemicals that have toxic effects.
7. Apple
Apple seeds contain amygdalin in small quantities, which when fused with digestive enzymes will produce hydrogen cyanide. Hydrogen cyanide can kill an adult within minutes when consumed in large quantities. Therefore avoid swallowing an apple seed when eating this fruit.
if you frequently consume healthy foods? remain cautious while taking it. :)
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